Healing with Flavor is a space that encourages people to lean into curiosity and learn more about their emotions, physical sensations, thoughts, behavioral patterns, trauma responses, and desires.

I customize my approach based on my client's needs, values, and/or willingness to gently explore a new framework. Some of my clients have a desire to connect more deeply with their bodies and their spirit. With their consent, I lead my clients in guided meditations, visualizations, and incorporate somatic work to support their healing. I provide both in-person and telehealth individual counseling.